VE = vegan, V = vegetarian, DF = dairy-free, GF = gluten-free, P = paleo

Apps and Snacks:
5-Minute Artisanal Bread, V, VE, DF
Balsamic Hummus with Rosemary, VE, V, DF, GF
Best Granola Ever, VE, DF, GF
Bruschetta, VE,V, DF
Cowboy Caviar (aka Black Bean & Corn Dip), V, VE, DF, GF
No Grain Granola, VE, DF, GF, P
Popcorn with Nutritional Yeast, V, DF, GF
Protein Muffins, DF, GF, P
Protein Smoothies, V, VE, DF, GF, P
Roasted Eggplant and Red Pepper Spread, V, VE, DF, GF, P
Spinach Dip, VE, GF
Sun Dried Tomato Bean Dip, V, VE, DF, GF
Tabbouli aka Parsley Salad, VE, V, DF

Soups, Sauces, Salads, and Sides:
Balsamic-Honey Glazed Beet and Carrot Quinoa, V, DF, GF
BANG BANG Cauliflower Bites, VE, DF
Beef & Mushroom in Red Wine Reduction
Best Clam Chowder
Butternut Squash Soup with Curry, VE, V, DF, GF, P
Cauliflower Clam Chowder, DF, GF, P
Chicken Stock, GF, DF
Creamy Butternut Squash Sauce, VE, V, DF, GF, P
Copy Cat Chipotle Cilantro-Lime Rice, V, VE, DF, GF
Green Beans and Mush-Roux Casserole, VE
Maple Glazed Brussels Sprouts, VE, V, DF, GF, P
Pea and Arugula Soup, V, VE, DF, GF, P
Pear and Candied Walnut Salad with Lemon Poppy Seed Dressing, V, GF, P
Roasted Root Vegetables, VE, V, DF, GF, P
Sausage Spinach Soup, GF, P
Sautéed Kale, V, GF, P
Semi-Homemade Wonton Soup, DF
Slow Cooker Sweet Potato Soup, VE, V, DF, GF, P
Slow Cooker Tomato Sauce, VE, V, DF, GF, P
Soup-er Simple Vegetable Soup, V, VE, GF, DF
Squash Sauté, V, VE, DF, GF
Triple Bean Quinoa Salad, VE, GF
Tuna Salad, GF, P

Main Dishes:
BBQ Chicken Salad with Homemade Dressing
Butternut Squash Lasagna, VE
Chicken Afritada, DF, GF, P
Chicken and Mushroom Soup with Wild Rice, GF
Fish Tacos with Pico de Gallo, Red Cabbage Slaw, and Chipotle Mayo, VE, DF
Harvest Chili, DF, GF
Lauren’s Regular Breakfast (Protein+Oatmeal), VE, V, DF
“Mexican” Spaghetti Squash, VE, GF, DF
Quiche Me, Baby, VE, GF
Ratatouille, V, GF, P
Ratatou-ish: An Abbreviated Ratatouille, V, VE, DF, GF, P
Shrimp Po’ Boys with Green Cabbage Slaw and Avocado, V
Slow Cooker Chicken and Root Veggies, DF, GF, P
Slow Cooker Green Chili with Chicken, DF, GF, P
Slow Cooker Pork Shoulder, DF, GF, P
Slow Cooker Ropa Vieja, DF, GF, P
Soaked Oats
, V, VE, DF
Vegetarian Lasagna, VE, GF
Vegetarian-ish Stuffed Eggplant, V

Chocolate Chip Banana Cookies, V, VE, DF
Cinnamon Rolls
Coconut Almond Date Balls, V, VE, DF, GF, P
Double Chocolate Banana-Squash Brownies, VE, DF
Easy Apple Crisp, VE, GF
Gluten-Free Almond and Coconut Flour Cake, GF
Peach Cobbler, V
Very Berry Muffins, V


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