VE = vegan, V = vegetarian, DF = dairy-free, GF = gluten-free, P = paleo

Apps and Snacks:
Balsamic Hummus with Rosemary, VE, V, DF, GF
Bruschetta, VE,V, DF
No Grain Granola, VE, DF, GF, P
Popcorn with Nutritional Yeast, V, DF, GF
Tabbouli aka Parsley Salad, VE, V, DF
Roasted Eggplant and Red Pepper Spread, V, VE, DF, GF, P
5-Minute Artisanal Bread, V, VE, DF
Cowboy Caviar (aka Black Bean & Corn Dip), V, VE, DF, GF
Best Granola Ever, VE, DF, GF

Soups, Sauces, and Sides:
Balsamic-Honey Glazed Beet and Carrot Quinoa, V, DF, GF
Butternut Squash Soup with Curry, VE, V, DF, GF, P
Slow Cooker Tomato Sauce, VE, V, DF, GF, P
Slow Cooker Sweet Potato Soup, VE, V, DF, GF, P
Creamy Butternut Squash Sauce, VE, V, DF, GF, P
Green Beans and Mush-Roux Casserole, VE
Maple Glazed Brussels Sprouts, VE, V, DF, GF, P
Roasted Root Vegetables, VE, V, DF, GF, P
Soup-er Simple Vegetable Soup, V, VE, GF, DF
Best Clam Chowder
Chicken Stock, GF, DF
Semi-Homemade Wonton Soup, DF
Copy Cat Chipotle Cilantro-Lime Rice, V, VE, DF, GF
Squash Sauté, V, VE, DF, GF
Beef & Mushroom in Red Wine Reduction
Sautéed Kale, V, GF, P

Main Dishes:
Lauren’s Regular Breakfast (Protein+Oatmeal), VE, V, DF
Quiche Me, Baby, VE, GF
Ratatouille, V, GF, P
Soaked Oats
, V, VE, DF
Vegetarian-ish Stuffed Eggplant, V
“Mexican” Spaghetti Squash, VE, GF, DF
Vegetarian Lasagna, VE, GF
Harvest Chili, DF, GF
Butternut Squash Lasagna, VE
Slow Cooker Pork Shoulder, DF, GF, P
Slow Cooker Green Chili with Chicken, DF, GF, P
Ratatou-ish: An Abbreviated Ratatouille, V, VE, DF, GF, P
Fish Tacos with Pico de Gallo, Red Cabbage Slaw, and Chipotle Mayo, VE, DF
Shrimp Po’ Boys with Green Cabbage Slaw and Avocado, V
BBQ Chicken Salad with Homemade Dressing

Double Chocolate Banana-Squash Brownies, VE, DF
Chocolate Chip Banana Cookies, V, VE, DF
Easy Apple Crisp, VE, GF
Gluten-Free Almond and Coconut Flour Cake, GF
Cinnamon Rolls
Peach Cobbler, V
Very Berry Muffins, V


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